Caring for Your Sunburned Skin: Tips for Recovery and Natural Support
Sunburn can be a painful and uncomfortable experience, but with proper care, you can help your skin heal and soothe the discomfort. Here are some tips to aid in the recovery process:
- Stay hydrated: Drink plenty of water to keep your body well-hydrated, promoting overall skin health.
- Hydrate and cool the skin: Apply a hydrating topical treatment that helps retain moisture and provides a cooling effect. Opt for alcohol-free options to avoid further irritation and potential scarring.
- Use cool compresses: Apply cool, wet cloths or compresses to the sunburned areas to alleviate pain and soothe the burning sensation.
- Enjoy a cool bath or shower: Take a cool bath or shower to help lower your body temperature and provide relief. Ensure the water is not too cold, as extreme temperatures can further irritate the skin.
- Protect your skin: Cover up your sunburned skin when going outside to protect it from further damage and aid in the healing process.
- Avoid touching blisters: Refrain from popping or touching any blisters that may appear on the sunburned skin. Let them heal naturally to minimize the risk of infection.
- Allow peeling skin to come off naturally: As your skin heals, it may start to peel. Avoid forcefully removing the peeling skin, as it can disrupt the healing process. Let it come off naturally.
- Avoid irritants: While your skin is healing, refrain from using irritants such as soap, which can further aggravate the sunburned skin. Opt for gentle and mild cleansers if necessary.
In addition to these tips, consider using natural skincare products to support your sunburned skin. In Awe’s Australian-made Kakadu Plum & Beeswax skincare ointment is an excellent choice for soothing and calming inflamed or irritated skin.
With the natural healing properties of beeswax and the nourishing benefits of the Kakadu Plum superfruit, this ointment provides relief and is suitable for various skin conditions, including eczema and psoriasis relief. It is also free of parabens, gluten, and petroleum/petrochemicals, ensuring a gentle and safe skincare option.
Remember to prioritize sun protection in the future by covering up, using sunscreen, and seeking shade to prevent sunburn and protect your skin from the harmful effects of UV radiation.
In Awe’s Australian Made 100% natural formulation of Kakadu Plum & Beeswax Skin Ointment is ideal for dry & irritated skin, nappy rash, tattoo aftercare, cracked heels, dry lips, insect bites, after sun, minor burns and more.